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🌿The reason why ice vegetables are called ice vegetables is because of their unique "ice crystals" in their appearance. There are a large number of cell vesicles on its stems and leaves, and a large amount of liquid is stored in the cell vesicles. This liquid looks like ice when reflected by sunlight, so it is called ice vegetable.

🪴FEATURE🪴

• Organic
• Thick fleshy leaf painted with shimmering icy silver dots
• The succulent leaves and stems are a wonderful addition to any salad and can be used cooked or raw
• Young leaves and stems are edible. Very tasty and nutritious
• Harvest in 70 days

1️⃣Nutritional composition of ice vegetables

1. Ice vegetables are saline-alkali plants and contain natural plant salts, so they taste slightly salty. Ice grass tastes cool and refreshing, and it has a cooling effect when eaten raw in summer.
2. The "ice crystals" of ice vegetables are rich in natural plant salts, which are low sodium salts. It is good for people to eat and is suitable for middle-aged and elderly people and patients with high blood pressure.
3. In addition to low sodium salt, ice vegetables also contain a variety of amino acids, anti-acidification substances and other highly functional substances, which can slow down the aging of brain cells and strengthen brain cell function. At the same time, the sourness in the iceberg plant is natural malic acid, which is rich in potassium, carotene and other substances. It is a vegetable with high nutritional value.

2️⃣Taboos on preserving and eating iced vegetables!

1. Ice vegetables need to be stored in the refrigerator. The storage conditions are harsh and need to be stored in a refrigerated environment of 0-5℃. Under refrigerated conditions, iced vegetables can only be stored for five to seven days. Eat them in time and do not buy in large quantities.
2. Ice vegetables are very tender and can easily break if touched. Broken ice vegetables can easily deteriorate, so they must not be squeezed during storage.
3. Although the nutritional value of iced vegetables is extremely high, it is cold in nature and should not be eaten in large quantities, especially for people with cold bodies. It is recommended to eat a small amount, and it is recommended to mix it with other foods to balance the coolness of iced vegetables. Pregnant women should also avoid it during menstruation.